Your outer world is a reflection of your inner world.

If you want to change your life, start with the inner workings of yourself.

YOU are the powerful co-creator of your reality.

“There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual. Most of us tend to live in one room most of the time but, unless we go into every room every day, even if only to keep it aired, we are not a complete person.”

A little about me

Let’s embark on a new journey…

Hello beautiful Soul, my name is Katrina, which can be traced back in history to mean, “pure”. It also comes from the Greek word, “Catharsis”, meaning to purify, purge, cleanse to bring about release, relief, renewal. If there is one gift that we can give ourselves when experiencing chaos or conflict in our lives, it is a nice catharsis.

But before an incredible life altering shift, my life felt nothing close to pristine, refined, or clear. It was honestly a dusty, dingy mess. And I wasn’t even aware of it. I was stuck in a miserable marriage, my self-worth was akin to dirt, and I constantly felt like I was the victim, and that life just “kept happening to me.” After experiencing one of the most difficult moments in my life in 2012, I became isolated and fell into a dark place filled with grief and overwhelming fear. I reached my lowest point, which ironically, I’m so incredibly thankful for today. My Soul was urging me to seek a change, and I’m forever grateful that I listened. Through the death of everything that I knew, and everything I learned to live with, my Spirit finally was given the chance to be reborn.

Whether you’re in a dark place, you’ve risen out of the ashes and want to go to the next step, or you’re unsure where to even begin – I promise, you’re here for a reason.

Through my transformation and practical experience, I want to illuminate the four rooms of your own Soul: physical, mental, emotional and spiritual.

Until you’re aware of those four key “rooms” of your Being, you may not be unlocking your true potential, worth or purpose.

A little about me

Let’s embark on a new journey…

Whether you’re in a dark place, you’ve risen out of the ashes and want to go to the next step, or you’re unsure where to even begin – I promise, you’re here for a reason.

Through my transformation and practical experience, I want to illuminate the four rooms of your own Soul: physical, mental, emotional and spiritual.

Until you’re aware of those four key “rooms” of your Being, you may not be unlocking your true potential, worth or purpose.

Many Styles Of Yoga To Suit Everyone

Morbi lobortis morbi dignissim sodales eget mauris turpis interdum sagittis sed cursus nunc nulla congue quis.

Anusara

Eu egestas nunc, congue et mauris sed venenatis at volutpat gravida eros.

Ashtanga

Ultrices senectus nec neque id sed ultricies massa tristique tellus.

Bikram

Imperdiet laoreet vulputate eu vestibulum maecenas tellus quisque eu blandit.

Hatha

Quis dui leo tellus vitae nisl, laoreet nullam lacinia velit.

Hot Yoga

Eu egestas nunc, congue et mauris sed venenatis at volutpat gravida eros.

Iyengar

Pellentesque amet lectus mattis enim et ut nisi vel tempor.

Restorative

Nullam non egestas maecenas convallis etiam integer sed adipiscing vitae.

Vinyasa

Odio proin facilisis ac feugiat leo aliquet nibh mauris sed.

We Are A House of Four Rooms

Inspired by Rumer Godden's quote on The Four Rooms

Soulful Links

Explore my YouTube channel where I create one-on-one classes on spiritual tools and meditations.

Visit my Instagram and Facebook page, where my tribe of healers and I share our favorite wisdom quotes and inspiring moments to support your spiritual life.

Youtube

Instagram

Favorite Products

Soulful Links

Explore my YouTube channel where I create one-on-one classes on spiritual tools and meditations.

Visit my Instagram and Facebook page, where my tribe of healers and I share our favorite wisdom quotes and inspiring moments to support your spiritual life.

Youtube

Instagram

Favorite Products

What are you waiting for?

Testimonials

My Happy Clients!

My life activation with Katrina was very spirit soothing. She ensured I was comfortable and explained the process thoroughly. The experience itself and what I gained from it, I can’t put into words. All I can truly say is that I was blessed to have worked with her on my life activation.

Working with Katrina on my life activation was such a pleasurable experience. She was supportive throughout the whole process, including prior to and post life activation. After the experience, I’ve been able to look at life in a whole different light and align myself to a higher purpose. I recommend Katrina for anyone interested in life activation.

I feel an incredible amount of angelic energy from Katrina. I am grateful to have found her at that point in my life and I’m lucky to call her a friend today. I’d support her in anything that she pursues, and I hope her gift has the opportunity to touch more people as positively as it did mine.

Experiencing my life activation with Katrina was a very special and spiritual event! While I had no specific expectations, I found myself strongly connected during this movement of energy. I feel that the life activation opened my spiritual channels in a way that it positively and powerfully impacted my upcoming journey, which was and is still made up of amazing changes and shifts. I feel very grateful that I was able to experience this through Katrina and help open myself up to my greatest potential. She is spiritually very gifted and very present with her clients, fully devoting her energy and skills. Thank you for everything Katrina, love and appreciate you!!

It was a great experience meeting and getting the Life Activation with Katrina. She is very thoughtful and caring.

Katrina is so wonderful and sweet! After getting a reading and healing from her, I decided to book a life activation session. I felt like a new me! Truly powerful and life-changing experience. I am so thankful for everything that she’s done for me, my heart is full!

After receiving a Life Activation from Katrina I felt more calmed, and focused. I was able to receive more guidance and clarity to move forward in my spiritual path.

Our Studio

Yoga Studio in the City of New York

Commodo eu hendrerit facilisis viverra vulputate sed turpis odio natoque justo semper mauris enim lorem mattis risus imperdiet pretium, sed vel facilisi arcu, turpis pharetra, eu euismod amet, vestibulum scelerisque bibendum massa.

Neque felis cras nunc magna turpis tincidunt enim facilisi orci sed id est mauris felis parturient accumsan sapien nunc nibh dignissim neque nec, molestie vel magna at et urna vulputate ut etiam in mattis est egestas penatibus vitae maecenas interdum sed arcu donec risus vestibulum aliquet auctor quam.